Mental Health & Coping Skills Workbook for Kids with Special Needs
Children with special needs often have big feelings but few words or tools to manage them. This 48-page, child-friendly workbook uses simple explanations, activities and short stories to teach what mental health is, how worry, anger and sadness work, and which coping tools help.
What's Inside
- All about feelings and what mental health means
- Understanding anxiety and worry, anger and sadness
- Self-esteem and confidence
- Social skills and friendships
- My Coping Skills Toolkit: breathing, calm-down ideas and helpful thoughts
- Taking care of my body and mind
- Asking for help and talking to grown-ups
- Printable tools: feelings thermometer, write-and-draw activity pages, coping skills cards and templates, plus a certificate at the end.
How It Helps You
- Explains feelings in simple, child-friendly language
- Gives children their own coping skills toolkit to use when upset
- Builds confidence with activities and a certificate at the end
Ways to Use It
Use it in SEL lessons, counseling or therapy sessions, small groups or at home, working through one chapter at a time.
Who It's For
Special education classrooms, school counselors, SEL lessons, therapists and families.
Format
PDF, 48 pages. Instant download, print or read on any device.
Need more than one?
If this workbook helps your students with feelings and coping, you will find many more guides that support emotional and social growth. The Special Education Guides Bundle brings together 31 related resources in one download, and you save 80% compared to buying each item separately.
