My Feelings, My Needs, My Choices | Illustrated Story & Guide | Print + Fillable PDFs

A warm, illustrated book to read together—and return to when everyday life feels complicated.

Meet Maya, Leo and Noor through connected stories about feelings, communication, friendship, changing plans and finding support. Each story leads into practical guidance, thoughtful questions and pages you can make your own. Written by Walid Berchid.

WHAT YOU RECEIVE

• Two English PDFs: a print version and a digital version with 52 fillable response fields.

• 82 pages in each PDF: 80 interior pages, plus the front and back covers.

• Eight chapters combining stories, guidance and practical activities.

• A reusable personal toolkit, notes for teachers and families, sources and a quick-find index.

• US Letter pages (8.5 × 11 inches).

EXPLORE TOGETHER

Understanding feelings and uncertainty; noticing the body and environment; discovering useful support; expressing needs and boundaries; sharing space and friendship; preparing for change; recovering and repairing after difficult moments.

HOW TO USE IT

Read with a child or learner, choose a relevant story, or use one practical page at a time. Learners may speak, point, draw, write or use their usual communication system. Adults can adapt the reading and activities to the individual.

The digital response boxes accept your own wording. Save a copy after typing and check that all text is visible before printing. The page design itself is not editable. A PDF reader with form support is recommended.

Please view the two-page sample before buying. This is a digital download; no physical book is shipped. This is an educational story and guide, not a diagnostic tool or a clinically tested intervention.

English edition. The other language editions are sold separately.