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Understanding Your Feelings: Social Story for Kids

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The gap between a feeling and the words for it is often where big reactions come from. This colorful guide gives children a simple system for naming four core emotions, plus tools for when feelings get big.

What's Inside

  • Four core emotions: happy, sad, angry and calm
  • Feelings Have Colors system for easy recall
  • Body clues for each feeling
  • Helpful tools for big feelings
  • When to ask for help
  • Feelings Expert wrap-up on identifying emotions in self and others

How It Helps You

  • Builds emotional vocabulary with a simple color system
  • Teaches children to notice body clues
  • Pairs each feeling with a strategy

Ways to Use It

Use it as a classroom SEL lesson, a calm-down corner reference or a home conversation tool.

Who It's For

Young learners in special education and general classrooms working on emotional vocabulary and regulation.

Format

Digital download, ready to view or print.

Need more than one?

Learning Guides for Kids Bundle

If your learners enjoy this guide, the rest of the series covers more early skills in the same friendly, visual style. The Learning Guides for Kids Bundle includes this resource and more in one download, and you save 57% compared to buying each item separately.

You will get a PDF (109MB) file

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