Coping Skills & Emotional Regulation Toolkit: Grounding, SEL & Anxiety
When a student is escalating, you need a strategy now, not after searching for the right worksheet. This toolkit gathers 12 regulation approaches, covering sensory, cognitive, verbal and routine-based tools, in one place.
What's Inside
- Grounding with Objects
- Progressive Desensitization
- Temperature Regulation
- Self-Monitoring Charts
- Guided Journaling
- Visual and Auditory Cues
- Emotional Labeling
- Routine Building
- Problem-Solving Skills
- Assertiveness Training
- Coping Skills
- Group Discussions
Each guide lists specific steps, how each one helps and exactly how to implement it.
How It Helps You
- Lets you match the approach to the student and the moment
- Plain-language steps that need no special training
- Supports writing behavior or IEP goals around self-regulation
Ways to Use It
Use it in a calm-down corner, a counseling office or SEL blocks; sections like grounding with objects and temperature regulation work well as calm corner reference cards. The strategies suit any student building coping skills, in general or special education.
Format
PDF (print-ready) and PPTX (editable). 12 guides. Instant download.
Need more than one?
If strategy tables like these save you planning time, the mega bundle pairs this set with the rest of the strategy table collection. The Special Education Mega Bundle includes this resource and more in one download, and you save 31% compared to buying each item separately.
